Bodybuilding

TOP PROTEIN BARS 2017

8 years ago admin 0
Protein is essential for bodybuilding, losing weight and to speed up workout recovery. It also allows the muscle to develop. And what’s better than delicious and nutritious protein bars after an intense training? Protein bars are a rich food protein supplement that not only provides protein , but also many other nutrients. Protein bars are made from  proteins isolated from of one or more sources ; for example , milk, soy or eggs . They may include Read More

Supplements for Bigger Chest and Shoulder Muscles

8 years ago admin 0
You want bigger chests and shoulders. You exercise a lot but you aren’t getting the maximum result. Exercise alone is not enough to gain big lean muscle. Most athletes / bodybuilders often take muscle building supplements to improve their physical development. 1. WEIGHT GAINERS. There are a variety of supplements that can help you gain Read More

2017 Mr. Olympia – Phil Heath

8 years ago admin 0
Over the weekend of September 14, 2017, the most impressive line up of athletes in the body building world met in Las Vegas, Nevada to compete for the most popular and best title in bodybuilding, the OLYMPIA competition. While there are plenty of shows all around the world, none stand more than the OLYMPIA title Read More

Best Muscle Building Supplements for Women

8 years ago admin 0
Lately there have been a growing number of women who are interested in building muscle. There are tons of different type of muscle building supplements out there, however, none are specifically targeted specifically for women. Women are built differently than men, in that women have different nutritional needs. Women also accumulates more water and fat Read More