Fitness Tips
I want to lose weight, should i take a pre-workout or fat burner?
7 years ago personal-trainer 0
The benefits of taking a pre-workout is that they increase your alertness and athletic performance, better mental function, faster muscle recovery, better mood and overall well being , increase lean muscle mass, stronger libido, muscle endurance and strength. Some pre-workouts already have a fat burner in them, also muscle builders, brain and energy boosters, as Read More
Protein Powder Supplement for Teens
7 years ago admin 0
Lately my son has been asking me to buy him some sort of protein supplement. He is in a football team and he wants to build up lean muscle. He has been working out and feels like taking protein supplement will greatly benefit him. So I went on doing tons of research and I finally Read More
Foods rich in vegetable protein
7 years ago admin 0
The protein does not have to come from an animal source to be effective. It can come from vegetables too. We all know how important protein intake is for optimum health. However not all can take animal based protein powders, the vegetarians and dairy allergy sufferers. So is vegan protein good or bad? Plant based Read More
Ephedrine–Why is it banned?
7 years ago admin 0
Derived from ephedra plants, ephedrine is the active ingredient of many medicines to lose weight. In response to mounting evidence of undesirable side effects and even deaths related to weight loss supplements containing ephedrine, the FDA has decided to ban all sales of supplements that contain Ephedra. Ephedra vs Ephedrine Alkaloids Ephedrine comes from a Read More
Delicious Protein Breakfast to Kick Your Day
8 years ago admin 0
Breakfast is usually described as the most important meal of the day. Those who go to the gym usually consider the meals before and after training with the most important ones, but they do not fail to give an enormous importance to breakfast. The great importance that breakfast has is related to the great fast that we Read More
NATURAL SUPPLEMENTS for BODYBUILDING
8 years ago admin 0
Natural bodybuilding is a way to help you gain muscle mass effectively using all natural supplements. Natural supplements are superior because they have no undesirable negative side effects. In the midst of tons of supplement products out there, people often get confused which natural supplement they should pick. Below you will find a list of Read More
10 Easy Steps to Increase Testosterone Naturally
8 years ago admin 0
Why do you need to increase your testosterone level? For many things… Testosterone is the one hormone which is responsible for bone density, boost energy levels, improves stamina and enhance your strength and increase your sex drive. STEP 1 – LOWER BODY FAT Lowering your body fat is the first and very important step. This Read More
Protein in your Coffee???
8 years ago admin 0
We all love Coffee! As athletes, we all can use a healthy dose of Protein! So why not combine the two together? BAM! That is exactly what this product is called “PROTEIN COFFEE“. It is made by a company called SciTec! It is like a miracle (imho), I have been wanting to make something like Read More